Yet another reason to sleep on your back... According to the Sleep Foundation, "Sleeping on the back can relieve the congestion of a stuffy nose or allergies, so long as you prop yourself up into an upright position." This makes total sense. When you sleep on your stomach or side, you are smashing your face […]
TRUE STORY - This is not only the best anti-aging and wrinkle-prevention beauty pillow, but THE pillow that saved me during a horrible bout with vertigo…. Who knew “ear crystals“ being out of place is a real thing? I certainly didn’t until mine sent my world spinning. After watching several videos on the Epley maneuver […]
First Thought: "Three cheers for the first day of Fall!" Second Thought: "Here comes that drier air that will make my face look more like a wrinkled Halloween mask than a pumpkin latte." You would be hard pressed to find anyone disappointed by the arrival of Fall. Yet, the Summer humidity we tend to curse […]
